Facts and details from a professional avocado enthusiast
By Will Brokaw
Many scientists and medical professionals believe (with good evidence) that avocados are good for you.
Some of these experts claim that avocado consumption actually helps aid in weight loss despite their high oil content.
Of web sites that follow such trends, nutritiondata and wholehealthmd have very comprehensive and reasonably extensive avocado nutritional information in different yet complimentary formats. I personally believe health enthusiasts will really enjoy the information imparted by these sites.
Whether or not you believe avocados are healthy, we hope that you will eat them simply because you crave them. Brokaw makes no health claims. We sell extremely high quality pleasure: no more, no less.